{"id":6915,"date":"2021-09-14T00:18:41","date_gmt":"2021-09-13T22:18:41","guid":{"rendered":"https:\/\/www.inflow.yoga\/it\/?p=6915"},"modified":"2021-09-14T00:19:15","modified_gmt":"2021-09-13T22:19:15","slug":"6915","status":"publish","type":"post","link":"https:\/\/www.inflow.yoga\/it\/6915\/","title":{"rendered":"Yoga Relax in Toscana (settembre)"},"content":{"rendered":"<div class=\"et_d4_element et_pb_section et_pb_section_0  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p><\/p>\n<p>Il mare \u00e8 come la musica: contiene e suscita tutti i sogni dell\u2019anima.\"<br \/><em>Carl Gustav Jung<\/em><\/p>\n<p><\/p>\n<p><\/p>\n<h5 class=\"wp-block-heading\">Toscana (Italia) | 3 - 8 settembre 2021<\/h5>\n<p><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_video et_pb_video_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_video_box\"><iframe loading=\"lazy\" title=\"Yoga e Relax in Toscana - Prenota ora\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/jjIJOkmWWCI?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Dopo la fantastica esperienza di maggio, torniamo in Toscana, e questa volta insieme a Laura!<br \/>Nella meravigliosa Toscana iniziamo un viaggio di relax rivitalizzante insieme a Paula e Laura. In un ambiente tranquillo pratichiamo yoga e meditazione all\u2019 aperto, ci alimentiamo con gustoso cibo e bella compagnia, viviamo il sole ed il mare e le terme naturali.<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">L\u2019esperienza che proponiamo comprende:<br \/>. alloggio in camera singola o doppia con una persona che conosci<br \/>. tutti i pasti: colazione, pranzo, cene, (ad esclusione di due cene fuori in locali tipici)<br \/>. tisane, acqua tiepida, limone e zenzero tutte le mattine<br \/>. 2 pratiche al giorno : sempre una classe di yoga, alcuni giorni due, oppure una seconda pratica dedicata al rilassamento\/meditazione\/connessione con gli elementi<br \/>. Masterclass: \u2013 Matsya Flow- Flow dedicato al mito di Manu e al primo avatara di Vi\u1e63\u1e47u. Una sequenza morbida e fluida che percorre il mito fino al picco nelle due varianti a gambe tese e nel loto.<br \/>. tutte le pratiche cercheremo di farle all\u2019aperto in connessione con l\u2019ambiente<br \/>. quota associativa<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">La pratica<br \/>Con Paula, \u00e8 un flusso in constante trasformazione dove ci sommergiamo passando dalla meditazione all\u2019aperto, allo yoga vinyasa dello Prana Flow, alla fermezza dello Yin yoga, al riflettere sulla gratitudine attraverso il flusso della Master class, al suono rilassante delle campane e lo sguardo della natura che ci circonda. Un vero rituale interiore in condivisione con l\u2019ambiente.<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Con Laura lo Yoga Sottile ci porta integrare momenti di lavoro dedicati alla postura e alla consapevolezza \/ mindfulness con una pratica pi\u00f9 fluida e morbida ispirata all\u2019Anukalana Yoga e focalizzata anche sulla yogaterapia e sulle pratiche del RajadhiRaja Yoga. Musica, Voce e canto si uniscono alla meditazione e ai suoni della natura.<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">La vacanza propone un approccio integrato alla pratica dello yoga, che armonizza diversi stili e tecniche dal punto di vista fisico, psico- emotivo e meditativo-spirituale e mantiene al centro la persona, pi\u00f9 che le singole tecniche<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_3  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_gallery et_pb_gallery_0  et_pb_bg_layout_light et_pb_gallery_grid\">\n\t\t\t\t<div class=\"et_pb_gallery_items et_pb_grid_items et_post_gallery clearfix\" data-per_page=\"4\"><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_0\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/01-1.jpeg\" title=\"01\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/01-1-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/01-1.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/01-1-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6918\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">01<\/h3><\/div><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_1\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/02-1.jpeg\" title=\"02\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/02-1-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/02-1.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/02-1-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6919\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">02<\/h3><\/div><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_2\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/03-1.jpeg\" title=\"03\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/03-1-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/03-1.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/03-1-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6920\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">03<\/h3><\/div><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_3\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/04-1.jpeg\" title=\"04\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/04-1-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/04-1.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/04-1-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6921\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">04<\/h3><\/div><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_4\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/05-1.jpeg\" title=\"05\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/05-1-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/05-1.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/05-1-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6922\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">05<\/h3><\/div><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_5\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/06-1.jpeg\" title=\"06\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/06-1-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/06-1.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/06-1-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6923\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">06<\/h3><\/div><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_6\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/07-1.jpeg\" title=\"07\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/07-1-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/07-1.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/07-1-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6924\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">07<\/h3><\/div><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_7\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/08-1.jpeg\" title=\"08\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/08-1-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/08-1.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/08-1-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6925\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">08<\/h3><\/div><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_8\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/09-1.jpeg\" title=\"09\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/09-1-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/09-1.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/09-1-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6926\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">09<\/h3><\/div><div class=\"et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_css_mix_blend_mode et_pb_gallery_item_0_9\"><div class=\"et_pb_gallery_image landscape\">\n\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/10.jpeg\" title=\"10\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"284\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/10-400x284.jpeg\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/10.jpeg 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/09\/10-400x284.jpeg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" class=\"wp-image-6927\" \/>\n\t\t\t\t\t<span class=\"et_overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div><h3 class=\"et_pb_gallery_title\">10<\/h3><\/div><\/div><div class=\"et_pb_gallery_pagination\"><\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[103],"tags":[],"class_list":["post-6915","post","type-post","status-publish","format-standard","hentry","category-eventi"],"_links":{"self":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/posts\/6915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/comments?post=6915"}],"version-history":[{"count":0,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/posts\/6915\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/media?parent=6915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/categories?post=6915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/tags?post=6915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}