{"id":22796,"date":"2022-02-21T23:31:27","date_gmt":"2022-02-21T22:31:27","guid":{"rendered":"https:\/\/www.inflow.yoga\/it\/?page_id=22796"},"modified":"2022-11-07T14:50:19","modified_gmt":"2022-11-07T13:50:19","slug":"cucina-sana-2","status":"publish","type":"post","link":"https:\/\/www.inflow.yoga\/it\/cucina-sana-2\/","title":{"rendered":"Cucina sana"},"content":{"rendered":"\n<div class=\"et_d4_element et_pb_section et_pb_section_0 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_divider_0 et_pb_space et_pb_divider_hidden\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_1  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0 et_animated et-waypoint\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap has-box-shadow-overlay\"><div class=\"box-shadow-overlay\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1196\" height=\"795\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/06\/Diploma.jpg\" alt=\"\" title=\"Diploma\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/06\/Diploma.jpg 1196w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/06\/Diploma-980x651.jpg 980w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/06\/Diploma-480x319.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1196px, 100vw\" class=\"wp-image-33961\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_2_3 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0 et_animated  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h4>Oltre alla grande passione per lo yoga, amiamo il buon e sano mangiare.<\/h4>\n<h4>Paula \u00e8 CUOCO NATURALE BIO VEGAN ha esperienza nell\u2019alimentazione naturale basata sul utilizzo dei prodotti locali, km 0 cercando di creare una armonia nelle combinazioni alimentari ottenendo dei PIATI EQUILIBRATI che rispettano l\u2019ambiente e nutrano anche il nostro spirito.<\/h4><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_video et_pb_video_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_video_box\"><iframe loading=\"lazy\" title=\"Cucina sana e naturale con Paula- intervista :)\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/Z5yo2GsANfA?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_2  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_3  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_4  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_blurb et_pb_blurb_0  et_pb_text_align_center  et_pb_blurb_position_top et_block_module et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_blurb_content\">\n\t\t\t\t\t<div class=\"et_pb_main_blurb_image et_pb_css_mix_blend_mode\"><span class=\"et_pb_image_wrap\"><span class=\"et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon\">\uf06a<\/span><\/span><\/div>\n\t\t\t\t\t<div class=\"et_pb_blurb_container\">\n\t\t\t\t\t\t<h2 class=\"et_pb_module_header\"><span>CATERING E BUFFET VEGANI E VEGETARIANI<\/span><\/h2>\n\t\t\t\t\t\t<div class=\"et_pb_blurb_description\"><div dir=\"ltr\" data-setdir=\"false\"><span style=\"font-family: Calibri, sans-serif;\">Offriamo il servizio CATERING E BUFFET VEGANI E VEGETARIANI. Ci occupiamo di tutti i tipi di eventi, whorshop e ritiri di yoga e meditazione fornendo cibo vegetariano o vegano delizioso, colorato e nutrizionale mente equilibrato. Gestiamo anche il servizio di EVENTI E CENE PRIVATE in Dolomiti, Toscana e\u00a0 tutta Italia.<\/span><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_1 et_animated et-waypoint\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<a href=\"http:\/\/www.casaleartemisia.it\" target=\"_blank\"><span class=\"et_pb_image_wrap has-box-shadow-overlay\"><div class=\"box-shadow-overlay\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"200\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/06\/Banner-Casale-Artemisia-Cene.jpg\" alt=\"\" title=\"Banner Casale Artemisia Cene\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/06\/Banner-Casale-Artemisia-Cene.jpg 650w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/06\/Banner-Casale-Artemisia-Cene-480x148.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 650px, 100vw\" class=\"wp-image-33963\" \/><\/span><\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_4  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_5  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_2\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/www.facebook.com\/events\/779931673037212\/?acontext=%7B%22ref%22%3A%2252%22%2C%22action_history%22%3A%22&#091;%7B%5C%22surface%5C%22%3A%5C%22share_link%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22share_link%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22invite_link_id%5C%22%3A3476583632577002%7D%7D&#093;%22%7D\" target=\"_blank\"><span class=\"et_pb_image_wrap has-box-shadow-overlay\"><div class=\"box-shadow-overlay\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"450\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/09\/Banner-Cucina.jpg\" alt=\"\" title=\"Banner Cucina\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/09\/Banner-Cucina.jpg 900w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/09\/Banner-Cucina-480x240.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 900px, 100vw\" class=\"wp-image-42693\" \/><\/span><\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_3  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_5  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_6  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t[dsm_typing_effect typing_effect=\"Cucina Sana: Le mie ricette :)| Buoni e sane!!\" _builder_version=\"4.16\" _module_preset=\"default\" header_text_align=\"center\" header_text_color=\"#80217e\" header_font_size=\"40px\" global_colors_info=\"{}\"][\/dsm_typing_effect]<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_center et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h4>Qua troverete ricette semplice, saporite ed equilibrata<\/h4><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_blog_0  et_pb_css_mix_blend_mode et_pb_blog_grid_wrapper et_pb_bg_layout_light\">\n\t\t\t\t\t<div class=\"et_pb_blog_grid clearfix \">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"et_pb_ajax_pagination_container\">\n\t\t\t\t\t\t<div class=\"et_pb_salvattore_content\" data-columns>\n\t\t\t<article id=\"post-23808\" class=\"et_pb_post clearfix et_pb_has_overlay et_pb_blog_item_0_0 post-23808 post type-post status-publish format-standard has-post-thumbnail hentry category-cucina\">\n\n\t\t\t\t<div class=\"et_pb_image_container\"><a href=\"https:\/\/www.inflow.yoga\/it\/hamburger-di-lenticchie-e-verdure\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Hamburgesa-400x250.png\" alt=\"Hamburger di lenticchie e verdure\" class=\"\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Hamburgesa.png 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Hamburgesa-400x250.png 480w \" sizes=\"(max-width:479px) 479px, 100vw \"  width=\"400\" height=\"250\" \/><span class=\"et_overlay\"><\/span><\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/hamburger-di-lenticchie-e-verdure\/\">Hamburger di lenticchie e verdure<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"post-content\"><div class=\"post-content-inner\"><p>Voglio condividere con voi una ricetta molto semplice https:\/\/youtu.be\/L4lgmMsRg6E Ingredienti 250 gr di lenticchie medie 1 carota grande 1 cipolla media pezzi di broccoli farina di fiocchi di avena o pane grattato sale, paprica, pepe olio oliva Buona cucina...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-22825\" class=\"et_pb_post clearfix et_pb_has_overlay et_pb_blog_item_0_1 post-22825 post type-post status-publish format-standard has-post-thumbnail hentry category-cucina\">\n\n\t\t\t\t<div class=\"et_pb_image_container\"><a href=\"https:\/\/www.inflow.yoga\/it\/dolce-cucchiaio-ricotta-fresca\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Dolce-ricotta-400x250.png\" alt=\"Dolce cucchiaio ricotta fresca\" class=\"\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Dolce-ricotta.png 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Dolce-ricotta-400x250.png 480w \" sizes=\"(max-width:479px) 479px, 100vw \"  width=\"400\" height=\"250\" \/><span class=\"et_overlay\"><\/span><\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/dolce-cucchiaio-ricotta-fresca\/\">Dolce cucchiaio ricotta fresca<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"post-content\"><div class=\"post-content-inner\"><p>Una delizia veloce e gustosa Voglio condividere con voi questa ricetta che \u00e8 un dolce al cucchiaio molto semplice da realizzare e velocissimo. Ideale se vuoi preparare qualcosa di speciale e veloce per la cena, oppure pu\u00f2 essere anche un buon spuntino o colazione....<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-22821\" class=\"et_pb_post clearfix et_pb_has_overlay et_pb_blog_item_0_2 post-22821 post type-post status-publish format-standard has-post-thumbnail hentry category-cucina\">\n\n\t\t\t\t<div class=\"et_pb_image_container\"><a href=\"https:\/\/www.inflow.yoga\/it\/crema-di-riso-integrale-colazione-sana\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Crema-di-riso-400x250.png\" alt=\"Crema di Riso Integrale: colazione sana\" class=\"\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Crema-di-riso.png 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Crema-di-riso-400x250.png 480w \" sizes=\"(max-width:479px) 479px, 100vw \"  width=\"400\" height=\"250\" \/><span class=\"et_overlay\"><\/span><\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/crema-di-riso-integrale-colazione-sana\/\">Crema di Riso Integrale: colazione sana<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"post-content\"><div class=\"post-content-inner\"><p>Ciao a tutti!!! La colazione, il pasto pi\u00f9 importante di tutta la giornata! Ecco qua una proposta semplice e sana! Che potete modificare a piacere. Combinando con la frutta di stagione, frutta secca e diversi tipi di latte! La potete servire tiepida o fredda, pi\u00f9...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t<\/div><div><div class=\"pagination clearfix\">\n\t<div class=\"alignleft\"><\/div>\n\t<div class=\"alignright\"><\/div>\n<\/div><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":22802,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-22796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attivita"],"_links":{"self":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/posts\/22796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/comments?post=22796"}],"version-history":[{"count":0,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/posts\/22796\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/media\/22802"}],"wp:attachment":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/media?parent=22796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/categories?post=22796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/tags?post=22796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}