{"id":279,"date":"2020-03-05T03:27:30","date_gmt":"2020-03-05T02:27:30","guid":{"rendered":"https:\/\/www.inflow.yoga\/?page_id=279"},"modified":"2025-11-25T15:56:11","modified_gmt":"2025-11-25T14:56:11","slug":"maria-paula-medina","status":"publish","type":"page","link":"https:\/\/www.inflow.yoga\/it\/maria-paula-medina\/","title":{"rendered":"Mar\u00eda Paula Medina"},"content":{"rendered":"

[et_pb_section fb_built=”1″ prev_background_color=”#ffffff” next_background_color=”#ffffff” admin_label=”Hero Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_direction_radial=”bottom left” background_color_gradient_stops=”#eb5863 0%|#ff8b54 100%” background_color_gradient_start=”#eb5863″ background_color_gradient_end=”#ff8b54″ custom_padding=”60px|0px|0px|0px||” top_divider_style=”waves2″ bottom_divider_style=”waves2″ animation_style=”fade” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” min_height=”233px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”Quicksand||||||||” text_text_color=”rgba(255,255,255,0.8)” text_font_size=”18px” text_line_height=”1.8em” header_font=”Courgette|600|||||||” header_text_color=”#ffffff” header_font_size=”50px” header_line_height=”1.4em” header_3_font=”Poppins|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.4em” background_layout=”dark” max_width=”600px” module_alignment=”left” custom_margin=”|||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

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“L\u2019essenziale \u00e8 invisibile ai tuoi occhi\u201d<\/em><\/h4>\n

Mar\u00eda Paula Medina<\/span><\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Us Section” _builder_version=”4.16″ custom_padding=”40px|0px|80px|0px||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ min_height=”731px” custom_padding=”|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.3″ text_font=”Quicksand||||||||” text_text_color=”#486066″ text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” custom_margin=”||40px|||” global_colors_info=”{}”]<\/p>\n

Curiosa, creativa, divertente, intensa, semplice, amante della natura, della cucina, i colori e sapori intensi, gli ambienti, il movimento, il suono,\u00a0 gli spazi, innamorata della vita, la bellezza, del mito, la cultura, gli odori della terra, i cani, la musica, perseverante, attenta, attiva, sensibile, ballerina, arrampicarsi, intuitiva, intensa e morbida, arte, buddismo, kayak, favole, giocare,\u00a0 fluidit\u00e0, armonia, energia, vivere in sintonia, viaggiare, cantare.\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p>\n

Lo Yoga \u00e8 entrato nella sua vita all’et\u00e0 di 19 anni. Da allora, Mar\u00eda Paula<\/strong> ha dedicato innumerevoli ore allo studio e alla pratica dell’Hatha Yoga e del Vinyasa Yoga. Primo in Argentina. Poi, in Europa si \u00e8 formata in Yoga Terapeutico, Yoga per bambini metodo Balyayoga e Yoga Educativo (dove vive da pi\u00f9 di un decennio) <\/em>e in India dove \u00e8 stata diverse volte a praticare Ashtanga e Hatha Yoga.<\/span><\/span><\/p>\n

Sono 9 anni che pratica e insegna Shiva Flow<\/strong>, si \u00e8 formata e continua formarsi con Silvia Romani la creatore di questo meraviglioso stile di yoga. Insieme a Roberta porta avanti la Formazione di Shiva Flow Junior in Italia e per conto suo la Formazione Shiva Flow adulti in Italiano e spagnolo. <\/span><\/span><\/p>\n

Con lo Yin Yoga<\/strong> \u00e8 stato un altro grande amore.\u00a0 Segue la scuola di Paul Gilley, si \u00e8 formata con Arhanta Yoga dove ha fatto assisteza alla formazione e volontariato per 2\/ 3 anni. Ha seguito anche la Formazione online di Paul Gilley e corsi con Bernie Clark. Continua a formarsi con Arely Torres.<\/span><\/span><\/p>\n

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Mar\u00eda Paula<\/strong> viene dal mondo del arte, del movimento e l’architettura, per anni ha dipinto e giocato con lo spazio e il corpo, ha viaggiato con il suo arte fino che ha deciso dedicarsi allo Yoga.\u00a0 Il suo modo di insegnare yoga \u00e8 ibrido come lo \u00e8 lei. <\/span>Attualmente insegna lezioni frontali e online di Hatha Flow Yoga, Shiva Flow e Yin Yoga<\/strong>. Coordina inoltre Ritiri<\/strong> in Toscana e Dolomiti<\/strong>. Sempre\u00a0 <\/span>promuovendo un contatto armonioso con la natura e attivit\u00e0 outdoor. <\/span><\/p>\n

In + <\/span>Formatrice<\/b> certificata di Shiva Flow in italiano e spagnolo. Dei seguenti Flow:<\/span><\/p>\n

A\u1e63\u1e6d\u0101vakra, Bharadvaja, Candra, Dhanura, Ganesha, Go, Hanum\u0101n, Kaka, Koundinya, Matsya, Mayura, Nataraja, Nava, Padma, Pa\u015bcima, \u015a\u012br\u1e63a, Tittibha, Trikona, Virabhadra, \u015aakti, Shiva Flow Elements, Anatomia del movimento fluido.<\/p>\n

Mar\u00eda Paula<\/strong> \u00e8 Cuoca Vegetariana Vegan<\/strong>, a base di prodotti locali ( KM 0), creando piatti equilibrati, semplici che rispettano l’ambiente e nutrono lo spirito.<\/span><\/p>\n

E anche Guida 1\u00b0 Cicloturistica <\/strong>con SleB\u00a0 e Istruttore 1\u00b0 di canoa <\/strong>con SupItaly Academy.<\/span><\/p>\n

Con lo stesso impeto e passione, Mar\u00eda Paula continua la sua formazione permanente di:\u00a0<\/span><\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”\||divi||400″ icon_color=”#59bab7″ icon_placement=”left” image_icon_width=”28px” _builder_version=”4.17.3″ header_font=”Quicksand|600|||||||” header_text_color=”#486066″ header_font_size=”15px” header_line_height=”1.8em” body_font_size=”15px” custom_margin=”||0px|” custom_padding=”|||” animation_style=”fade” animation=”off” icon_font_size=”28px” global_colors_info=”{}”]<\/p>\n

Shiva Flow\u00a0<\/strong>
con Silvia Romani, Italia<\/em><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”\||divi||400″ icon_color=”#59bab7″ icon_placement=”left” image_icon_width=”28px” _builder_version=”4.17.3″ header_font=”Quicksand|600|||||||” header_text_color=”#486066″ header_font_size=”15px” header_line_height=”1.8em” body_font_size=”15px” custom_margin=”||0px|” custom_padding=”|||” animation_style=”fade” animation_delay=”100ms” animation=”off” icon_font_size=”28px” global_colors_info=”{}”]<\/p>\n

Yin Yoga\u00a0<\/strong>
con Arhanta Yoga Ashrams, Olanda e India<\/em><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”\||divi||400″ icon_color=”#59bab7″ icon_placement=”left” image_icon_width=”28px” _builder_version=”4.17.3″ header_font=”Quicksand|600|||||||” header_text_color=”#486066″ header_font_size=”15px” header_line_height=”1.8em” body_font_size=”15px” custom_margin=”||0px|” custom_padding=”|||” animation_style=”fade” animation_delay=”100ms” animation=”off” icon_font_size=”28px” global_colors_info=”{}”]<\/p>\n

Yoga Ormonale<\/strong>
con Dinah Rodrigues<\/em><\/p>\n

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background_color_gradient_end=”#25efcb” background_image=”https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/05\/pexels-treedeo-footage-5371973.mp4″ background_video_mp4=”https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/06\/Flow.mp4″ allow_player_pause=”on” custom_margin=”|||” custom_padding=”80px|0px|1px|0px||” top_divider_style=”wave2″ bottom_divider_style=”wave2″ bottom_divider_color=”#FFFFFF” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ min_height=”118px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Quicksand|700|||||||” text_text_color=”#FFFFFF” 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Unisciti alla community<\/h3>\n

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Testimonianze<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ column_padding_mobile=”on” custom_padding_last_edited=”off|desktop” admin_label=”Testimonials” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||110px|” custom_padding=”|||” custom_padding_tablet=”49px|||” custom_padding_phone=”19px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Raffaella Fiore” job_title=”Italia” portrait_url=”https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/05\/Recurso-6.png” quote_icon=”off” portrait_width=”50px” portrait_height=”50px” _builder_version=”4.16″ body_font=”Quicksand||on||||||” body_text_color=”#486066″ body_font_size=”15px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”fade” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” locked=”off” global_colors_info=”{}”]<\/p>\n

“Ho avuto la fortuna di incontrare Maria Paula e di partecipare a diverse attivit\u00e0 con lei (corsi di formazione, giornate all\u2019aria aperta o serate di raccoglimento).<\/span>
Ogni appuntamento \u00e8 un\u2019esperienza unica e illuminante, Paula \u00e8 una persona speciale che sa proporre sempre qualcosa di nuovo e particolare e sa trasmettere in modo speciale la sua passione per lo yoga, per la musica, per l\u2019arte, per la natura e per la vita. A<\/span>lla fine di ogni incontro non vedi l\u2019ora che si ripresenti una nuova occasione per praticare con lei!”<\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Anne Ryom” job_title=”Repubblica Ceca” portrait_url=”https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/05\/Recurso-8.png” quote_icon=”off” portrait_width=”50px” portrait_height=”50px” _builder_version=”4.16″ body_font=”Quicksand||on||||||” body_text_color=”#486066″ body_font_size=”15px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”fade” animation_delay=”100ms” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” locked=”off” global_colors_info=”{}”]<\/p>\n

“I had the pleasure to have Maria Paula Medina as my yoga teacher through out a yoga and Sound retreat <\/span>in Spain. Paula has the ability to get every one to fit into the class. So I as a new beginner could also fit into <\/span>the yoga class”. <\/span><\/p>\n

She is a very passionated teacher and with her pleasant personality she inspires everybody <\/span>to perform their Best. On top of This she has a great knowledge of teori and chakra system.<\/span>
I must say, that a retreat with yoga and Sound was a wonderful experience”.<\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Anal\u00eda Delfino” job_title=”Argentina” portrait_url=”https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2021\/05\/Recurso-7.png” quote_icon=”off” portrait_width=”50px” portrait_height=”50px” _builder_version=”4.16″ body_font=”Quicksand||on||||||” body_text_color=”#486066″ body_font_size=”15px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”fade” animation_delay=”200ms” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” locked=”off” global_colors_info=”{}”]<\/p>\n

“Experimentar Shiva Flow, fue algo incre\u00edble; poder sumergirse en una practica tan integral en donde el <\/span>cuerpo, la mente y las emociones, se conectan entre si para dar como resultado un flow en donde uno esta <\/span>en si mismo”.<\/span><\/p>\n

Nunca hab\u00eda podido sentir la sensaci\u00f3n tan gratificante de poder pasar por diferentes asanas concatenadas <\/span>entre si para lograr algo fluido, libre, arm\u00f3nico y con una ense\u00f1anza ligada a una historia que nos hace reflexionar”.<\/span><\/p>\n

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Pronto ad evolversi?<\/h1>\n

Se vuoi raggiungere il perfetto equilibrio tra corpo e mente, contattaci e sviluppiamo insieme il tuo benessere.<\/p>\n

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“L\u2019essenziale \u00e8 invisibile ai tuoi occhi\u201d Mar\u00eda Paula MedinaCuriosa, creativa, divertente, intensa, semplice, amante della natura, della cucina, i colori e sapori intensi, gli ambienti, il movimento, il suono,\u00a0 gli spazi, innamorata della vita, la bellezza, del mito, la cultura, gli odori della terra, i cani, la musica, perseverante, attenta, attiva, sensibile, ballerina, arrampicarsi, intuitiva, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[bt_section layout=\"wide\" top_spaced=\"not-spaced\" bottom_spaced=\"not-spaced\" skin=\"dark\" full_screen=\"no\" vertical_align=\"inherit\" divider=\"no\" back_image=\"\" back_color=\"\" back_video=\"\" video_settings=\"\" parallax=\"\" parallax_offset=\"\" animation=\"\" animation_back=\"\" animation_impress=\"\" el_id=\"\" el_class=\"\" el_style=\"background: transparent;\" responsive=\"\"][bt_row][bt_column width=\"1\/1\"][bt_image image=\"239\" caption_text=\"\" size=\"\" shape=\"square\" url=\"\" target=\"_self\" hover_type=\"\" publish_datetime=\"\" expiry_datetime=\"\" el_class=\"\" el_style=\"\" responsive=\"\"][\/bt_image][\/bt_column][\/bt_row][\/bt_section][bt_section layout=\"boxed\" top_spaced=\"topSpaced\" bottom_spaced=\"bottomSpaced\" skin=\"inherit\" full_screen=\"no\" vertical_align=\"inherit\" divider=\"no\" back_image=\"\" back_color=\"\" back_video=\"\" video_settings=\"\" parallax=\"\" parallax_offset=\"\" animation=\"\" animation_back=\"\" animation_impress=\"\" el_id=\"\" el_class=\"\" el_style=\"\"][bt_row][bt_column width=\"1\/6\"][\/bt_column][bt_column width=\"4\/6\" align=\"center\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"default\" animation=\"animate animate-fadein animate-moveleft\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" transparent=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\" opacity=\"\"][bt_header superheadline=\"\u201cl'essenziale \u00e8 invisibile ai tuoi occhi.\u201d\" headline=\"Mar\u00eda Paula Medina<\/b>\" headline_size=\"extralarge\" dash=\"bottom\" subheadline=\"\" el_class=\"\" el_style=\"\" dash_style=\"btAccentDash\" publish_datetime=\"\" expiry_datetime=\"\" responsive=\"\"][\/bt_header][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSemiSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][\/bt_column][bt_column width=\"1\/6\"][\/bt_column][\/bt_row][bt_row][bt_column width=\"1\/2\"][bt_text]\r\n

MARIA PAULA MEDINA<\/strong> <\/em>attraverso la sua esperienza e la ricerca personale diffonde e condivide la sua conoscenza.<\/p>\r\n

Sono dieci anni che vive in Italia tra le montagne delle Dolomiti, studiando con i migliori professori europei e completando la sua formazione in India.<\/p>\r\n

Lo yoga ha formato parte della sua vita dalla et\u00e0 di 19 anni, da li ha dedicato molte ore di studio e pratica in Argentina, Europa e india, nello Hatha Yoga e Yoga Vinyasa. Oggi organizza lezioni hatha flow yoga, yoga vinyasa e yin yoga, porta avanti gruppi di approfondimento per lo sviluppo di una pratica personale, Yoga Vacanze e Ritiri nelle Dolomiti, Grecia, Spagna e Croazia. Ama la pratica all' aperto, in contatto con la natura.<\/p>\r\n

Ha corsi regolari per adulti, porta avanti progetti nelle Scuole materne ed elementari, anche nel servizio ospedaliero con diverse disabilit\u00e0 in Italia. Continua la sua formazione di Shiva Flow (Yoga Vinayasa) con Silvia Romani, Movement Flow con Slava Gloubov e Filosofia Orientale con Diego Manzi, tra gli altri.<\/p>\r\n[\/bt_text][bt_hr top_spaced=\"topSemiSpaced\" bottom_spaced=\"not-spaced\" transparent_border=\"noBorder\" publish_datetime=\"\" expiry_datetime=\"\" el_class=\"\" el_style=\"\" responsive=\"\"][\/bt_hr][\/bt_column][bt_column width=\"1\/2\"][bt_image image=\"366\" caption_text=\"\" size=\"\" shape=\"square\" url=\"\" target=\"_self\" hover_type=\"\" publish_datetime=\"\" expiry_datetime=\"\" el_class=\"\" el_style=\"\" responsive=\"\"][\/bt_image][\/bt_column][\/bt_row][\/bt_section][bt_section][bt_row][bt_column width=\"1\/3\" align=\"left\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"btDoublePadding\" animation=\"no_animation\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" opacity=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\"][\/bt_column][bt_column width=\"1\/3\"][bt_image image=\"401\" caption_text=\"\" size=\"\" shape=\"square\" url=\"\" target=\"_self\" hover_type=\"\" publish_datetime=\"\" expiry_datetime=\"\" el_class=\"\" el_style=\"\" responsive=\"\"][\/bt_image][\/bt_column][bt_column width=\"1\/3\"][bt_hr top_spaced=\"topSmallSpaced\" bottom_spaced=\"not-spaced\" transparent_border=\"noBorder\" publish_datetime=\"\" expiry_datetime=\"\" el_class=\"\" el_style=\"\" responsive=\"\"][\/bt_hr][\/bt_column][\/bt_row][\/bt_section][bt_section layout=\"boxed\" top_spaced=\"topSpaced\" bottom_spaced=\"bottomSpaced\" skin=\"light\" full_screen=\"no\" vertical_align=\"inherit\" divider=\"no\" back_image=\"\" back_color=\"#f9f9f9\" back_video=\"\" video_settings=\"\" parallax=\"\" parallax_offset=\"\" animation=\"\" animation_back=\"\" animation_impress=\"\" el_id=\"testimonials\" el_class=\"\" el_style=\"\"][bt_row][bt_column width=\"1\/6\"][\/bt_column][bt_column width=\"2\/3\" align=\"center\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"default\" animation=\"animate animate-fadein animate-moveleft\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" transparent=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\"][bt_header superheadline=\"\" headline=\"TESTIMONIANZE\" headline_size=\"extralarge\" dash=\"top\" subheadline=\"\" el_class=\"\" el_style=\"\" dash_style=\"btAlternateDash\" publish_datetime=\"\" expiry_datetime=\"\" responsive=\"\"][\/bt_header][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSemiSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][\/bt_column][bt_column width=\"1\/6\"][\/bt_column][\/bt_row][bt_row][bt_column width=\"1\/3\" align=\"left\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"btDoublePadding\" animation=\"animate animate-fadein\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" transparent=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\"][bt_row_inner][bt_column_inner width=\"1\/1\"][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][bt_text]\r\n\r\nI had the pleasure to have Maria Paula Medina as my yoga teacher through out a yoga and Sound retreat\r\nin Spain. Paula has the ability to get every one to fit into the class. So I as a new beginner could also fit into\r\nthe yoga class. She is a very passionated teacher and with her pleasant personality she inspires everybody\r\nto perform their Best. On top of This she has a great knowledge of teori and chakra system.\r\nI must say, that a retreat with yoga and Sound was a wonderful experience.\r\n\r\n-Anne Ryom (Czech Republic)\r\n\r\n[\/bt_text][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][\/bt_column_inner][\/bt_row_inner][\/bt_column][bt_column width=\"1\/3\" align=\"left\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"btDoublePadding\" animation=\"animate animate-fadein\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" transparent=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\"][bt_row_inner][bt_column_inner width=\"1\/1\"][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][bt_text]\r\n\r\nExperimentar Shiva Flow, fue algo incre\u00edble; poder sumergirse en una practica tan integral en donde el\r\ncuerpo, la mente y las emociones, se conectan entre si para dar como resultado un flow en donde uno esta\r\nen si mismo.\r\nNunca hab\u00eda podido sentir la sensaci\u00f3n tan gratificante de poder pasar por diferentes asanas concatenadas\r\nentre si para lograr algo fluido, libre, arm\u00f3nico y con una ense\u00f1anza ligada a una historia que nos hace reflexionar.\r\n\r\n-Analia Delfino (Argentina)\r\n\r\n[\/bt_text][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][\/bt_column_inner][\/bt_row_inner][\/bt_column][bt_column width=\"1\/3\" align=\"left\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"btDoublePadding\" animation=\"animate animate-fadein\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" transparent=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\"][bt_row_inner][bt_column_inner width=\"1\/1\"][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][bt_text]\r\n\r\nHo avuto la fortuna di incontrare Maria Paula e di partecipare a diverse attivit\u00e0 con lei... corsi di formazione, giornate all\u2019aria aperta o serate di raccoglimento...\r\nOgni appuntamento \u00e8 un\u2019esperienza unica e illuminante, Paula \u00e8 una persona speciale che sa proporre sempre qualcosa di nuovo e particolare e sa trasmettere in modo speciale la sua passione per lo yoga, per la musica, per l\u2019arte, per la natura e per la vita...\r\nalla fine di ogni incontro non vedi l\u2019ora che si ripresenti una nuova occasione per praticare con lei!.\r\n\r\n-Raffaella (Italy)\r\n\r\n[\/bt_text][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][\/bt_column_inner][\/bt_row_inner][\/bt_column][\/bt_row][bt_row][bt_column width=\"1\/3\" align=\"left\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"btDoublePadding\" animation=\"animate animate-fadein\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" transparent=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\"][bt_row_inner][bt_column_inner width=\"1\/1\"][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][bt_text]\r\n\r\nI highly recommend to practice Yoga with Maria Paula. Learning to practice with her has been an amazing beginning of a different life. The way she is guiding and helping you during the process of internal change is indescribable. Paula is a really peaceful person and you can feel her beautiful energy while doing the practice. I challenge everybody to try. Thanks Paula!!\r\n

Cecilia Pomilio, Irlanda<\/div>\r\n[\/bt_text][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][\/bt_column_inner][\/bt_row_inner][\/bt_column][bt_column width=\"1\/3\" align=\"left\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"btDoublePadding\" animation=\"animate animate-fadein\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" transparent=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\"][bt_row_inner][bt_column_inner width=\"1\/1\"][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][bt_text]\r\n
Lo spazio\/tempo di pratica yoga condotta da Maria Paula \u00e8 sempre prezioso e profondamente dedicato a me stessa; una garanzia di un modo curato di aiutare a stabilizzare e ritrovare la propria armonia, centratura e unit\u00e0 di corpo mente e spirito!<\/div>\r\n
Namaste<\/div>\r\n
-Germana, italy<\/div>\r\n[\/bt_text][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][\/bt_column_inner][\/bt_row_inner][\/bt_column][bt_column width=\"1\/3\" align=\"left\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"btDoublePadding\" animation=\"animate animate-fadein\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" transparent=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\"][bt_row_inner][bt_column_inner width=\"1\/1\"][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][bt_text]\r\n
Conoc\u00ed el m\u00e9todo Shiva Flow junto a M. Paula Medina, fue una experiencia nueva con un enfoque distinto,\u00a0 integral y profundo. Destaco la humildad con la que Paula\u00a0 introduce sus conocimientos,\u00a0 \u00a0guiando con generosidad,\u00a0 paciencia y atenci\u00f3n.<\/div>\r\n
<\/div>\r\n
-Natalia, Argentina\r\n<\/span><\/div>\r\n[\/bt_text][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][\/bt_column_inner][\/bt_row_inner][\/bt_column][\/bt_row][bt_row][bt_column width=\"1\/1\" align=\"left\" vertical_align=\"inherit\" border=\"no_border\" cell_padding=\"btDoublePadding\" animation=\"animate animate-fadein\" text_indent=\"no_text_indent\" highlight=\"no_highlight\" background_color=\"\" transparent=\"\" inner_background_color=\"\" background_image=\"\" el_class=\"\" el_style=\"\"][bt_row_inner][bt_column_inner width=\"1\/1\"][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][bt_text]\r\n\r\nCiao sono Lucia\r\n\r\ne vorrei condividere la mia esperienza di pratica yoga con Paula.\r\n\r\nPaula come maestro, si pu\u00f2 dire cos\u00ec, di Yoga \u00e8 veramente a tutto tondo, \u00e8 la professionista. ...quando pratico con lei, non \u00e8 solo il corpo, il respiro che la segue, ma qualcosa di pi\u00f9 profondo e intimo. Riesce aprire quella parte di anima, decisamente profonda. Ti sa accompagnare con rigore, ma con delicatezza, non \u00e8 mai invasiva, ma assolutamente rispettosa.\r\n\r\n....se dovessi pensare a una metafora per Paula , mi arriva la figura del cerchio:\r\n\r\nnon ha un inzio, non ha una fine, ma ha sia l'uno che l'laltro\r\n\r\npu\u00f2 ricevere, accogliere perch\u00e8 pu\u00f2 essere vuoto, ma anche pieno e donare quello che contiene\r\n\r\n\u00e8 una forma apparentemete morbida, ma pu\u00f2 essere decisamente duro\r\n\r\nChi lavora con i gruppi, sa che disporsi in cerchio significa mettersi tutti allo stesso livello, e sosprattutto essere tutti indifesi allo stesso modo, perch\u00e8 la parte cieca, quella posteriore \u00e8 scoperta per tutti.\r\n\r\nnamaste\r\n\r\nLucia, Italy\r\n\r\n[\/bt_text][bt_hr top_spaced=\"not-spaced\" bottom_spaced=\"bottomSmallSpaced\" transparent_border=\"noBorder\" el_class=\"\" el_style=\"\"][\/bt_hr][\/bt_column_inner][\/bt_row_inner][\/bt_column][\/bt_row][\/bt_section]","_et_gb_content_width":"","footnotes":""},"class_list":["post-279","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/pages\/279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/comments?post=279"}],"version-history":[{"count":4,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/pages\/279\/revisions"}],"predecessor-version":[{"id":106395,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/pages\/279\/revisions\/106395"}],"wp:attachment":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/media?parent=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}