{"id":106449,"date":"2025-12-10T13:32:55","date_gmt":"2025-12-10T12:32:55","guid":{"rendered":"https:\/\/www.inflow.yoga\/it\/?page_id=106449"},"modified":"2025-12-10T14:17:55","modified_gmt":"2025-12-10T13:17:55","slug":"ricettario-armonico","status":"publish","type":"page","link":"https:\/\/www.inflow.yoga\/it\/ricettario-armonico\/","title":{"rendered":"Ricettario armonico"},"content":{"rendered":"<p><div class=\"et_d4_element et_pb_section et_pb_section_0 et_animated  et_pb_css_mix_blend_mode et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider et_block_section\" >\n\t\t\t\t<div class=\"et_pb_top_inside_divider et-no-transition\"><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0 et_animated  et_pb_text_align_left et_pb_bg_layout_dark\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h1><strong><span style=\"color: #80217e; font-family: Courgette;\">Ricettario armonico<\/span><\/strong><\/h1><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_1  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_1 et_pb_equal_columns  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_blog_0 et_animated  et_pb_css_mix_blend_mode et_pb_blog_grid_wrapper et_pb_bg_layout_light\">\n\t\t\t\t\t<div class=\"et_pb_blog_grid clearfix \">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"et_pb_ajax_pagination_container\">\n\t\t\t\t\t\t<div class=\"et_pb_salvattore_content\" data-columns>\n\t\t\t<article id=\"post-23808\" class=\"et_pb_post clearfix et_pb_blog_item_0_0 post-23808 post type-post status-publish format-standard has-post-thumbnail hentry category-cucina\">\n\n\t\t\t\t<div class=\"et_pb_image_container\"><a href=\"https:\/\/www.inflow.yoga\/it\/hamburger-di-lenticchie-e-verdure\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Hamburgesa-400x250.png\" alt=\"Hamburger di lenticchie e verdure\" class=\"\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Hamburgesa.png 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Hamburgesa-400x250.png 480w \" sizes=\"(max-width:479px) 479px, 100vw \"  width=\"400\" height=\"250\" \/><\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/hamburger-di-lenticchie-e-verdure\/\">Hamburger di lenticchie e verdure<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"post-content\"><div class=\"post-content-inner\"><p>Voglio condividere con voi una ricetta molto semplice https:\/\/youtu.be\/L4lgmMsRg6E Ingredienti 250 gr di lenticchie medie 1 carota grande 1 cipolla media pezzi di broccoli farina di fiocchi di avena o pane grattato sale, paprica, pepe olio oliva Buona cucina...<\/p>\n<\/div><a href=\"https:\/\/www.inflow.yoga\/it\/hamburger-di-lenticchie-e-verdure\/\" class=\"more-link\">leggi tutto<\/a><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-22825\" class=\"et_pb_post clearfix et_pb_blog_item_0_1 post-22825 post type-post status-publish format-standard has-post-thumbnail hentry category-cucina\">\n\n\t\t\t\t<div class=\"et_pb_image_container\"><a href=\"https:\/\/www.inflow.yoga\/it\/dolce-cucchiaio-ricotta-fresca\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Dolce-ricotta-400x250.png\" alt=\"Dolce cucchiaio ricotta fresca\" class=\"\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Dolce-ricotta.png 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Dolce-ricotta-400x250.png 480w \" sizes=\"(max-width:479px) 479px, 100vw \"  width=\"400\" height=\"250\" \/><\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/dolce-cucchiaio-ricotta-fresca\/\">Dolce cucchiaio ricotta fresca<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"post-content\"><div class=\"post-content-inner\"><p>Una delizia veloce e gustosa Voglio condividere con voi questa ricetta che \u00e8 un dolce al cucchiaio molto semplice da realizzare e velocissimo. Ideale se vuoi preparare qualcosa di speciale e veloce per la cena, oppure pu\u00f2 essere anche un buon spuntino o colazione....<\/p>\n<\/div><a href=\"https:\/\/www.inflow.yoga\/it\/dolce-cucchiaio-ricotta-fresca\/\" class=\"more-link\">leggi tutto<\/a><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-22821\" class=\"et_pb_post clearfix et_pb_blog_item_0_2 post-22821 post type-post status-publish format-standard has-post-thumbnail hentry category-cucina\">\n\n\t\t\t\t<div class=\"et_pb_image_container\"><a href=\"https:\/\/www.inflow.yoga\/it\/crema-di-riso-integrale-colazione-sana\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Crema-di-riso-400x250.png\" alt=\"Crema di Riso Integrale: colazione sana\" class=\"\" srcset=\"https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Crema-di-riso.png 479w, https:\/\/www.inflow.yoga\/it\/wp-content\/uploads\/2022\/02\/Crema-di-riso-400x250.png 480w \" sizes=\"(max-width:479px) 479px, 100vw \"  width=\"400\" height=\"250\" \/><\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.inflow.yoga\/it\/crema-di-riso-integrale-colazione-sana\/\">Crema di Riso Integrale: colazione sana<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"post-content\"><div class=\"post-content-inner\"><p>Ciao a tutti!!! La colazione, il pasto pi\u00f9 importante di tutta la giornata! Ecco qua una proposta semplice e sana! Che potete modificare a piacere. Combinando con la frutta di stagione, frutta secca e diversi tipi di latte! La potete servire tiepida o fredda, pi\u00f9...<\/p>\n<\/div><a href=\"https:\/\/www.inflow.yoga\/it\/crema-di-riso-integrale-colazione-sana\/\" class=\"more-link\">leggi tutto<\/a><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t<\/div><div><div class=\"pagination clearfix\">\n\t<div class=\"alignleft\"><\/div>\n\t<div class=\"alignright\"><\/div>\n<\/div><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_2  et_pb_css_mix_blend_mode et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider et_block_section\" >\n\t\t\t\t<div class=\"et_pb_top_inside_divider et-no-transition\"><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_2_3 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_dark\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h1>Pronto ad evolversi?<\/h1>\n<p>Se vuoi raggiungere il perfetto equilibrio tra corpo e mente, contattaci e sviluppiamo insieme il tuo benessere.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_button_module_wrapper et_pb_button_0_wrapper  et_pb_module \">\n\t\t\t\t<a class=\"et_pb_button et_d4_element et_pb_button_0 et_animated et_hover_enabled et_pb_bg_layout_light et_block_module\" href=\"https:\/\/www.inflow.yoga\/it\/esperienza-inflow\/\" data-icon=\"P\">Corsi<\/a>\n\t\t\t<\/div><div class=\"et_pb_button_module_wrapper et_pb_button_1_wrapper  et_pb_module \">\n\t\t\t\t<a class=\"et_pb_button et_d4_element et_pb_button_1 et_animated et_hover_enabled et_pb_bg_layout_dark et_block_module\" href=\"https:\/\/www.inflow.yoga\/it\/attivita\/\" data-icon=\"\ue025\">Eventi<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div>\n\t\t\t<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-106449","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/pages\/106449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/comments?post=106449"}],"version-history":[{"count":6,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/pages\/106449\/revisions"}],"predecessor-version":[{"id":106477,"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/pages\/106449\/revisions\/106477"}],"wp:attachment":[{"href":"https:\/\/www.inflow.yoga\/it\/wp-json\/wp\/v2\/media?parent=106449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}